Bruschetta With Roasted Red Peppers Yummy! Recipe

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Bruschetta With Roasted Red Peppers  Yummy!
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Ingredients:

Directions:

  1. Brush red pepper with olive oil.
  2. Roast red bell peppers over a medium indirect heat until charred on all sides. (This took about 20 minutes).
  3. Place in bowl and cover with plastic wrap to steam.
  4. When cool enough to handle, peel and remove seeds, cut into strips and reserve.
  5. Mix the tomatoes, basil, parsley, balsamic vinegar, extra virgin olive oil, garlic, salt and pepper together and set aside to allow the flavors to blend.
  6. Brush each side of french bread with olive oil.
  7. Grill the bread over medium heat until golden brown on both sides. (about 4-5 minutes on each side, but watch closely).
  8. Cut each piece of french bread into 2 slices (I didn't use the very ends of the french bread).
  9. Top with 4-5 slices of roasted pepper and spoon the tomato mixture over the top with some of the juice.
  10. Add parmesan cheese and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.85 Kcal (640 kJ)
Calories from fat 101.66 Kcal
% Daily Value*
Total Fat 11.3g 17%
Sodium 446.52mg 19%
Potassium 245.41mg 5%
Total Carbs 11.19g 4%
Sugars 4.82g 19%
Dietary Fiber 1.42g 6%
Protein 1.91g 4%
Vitamin C 40.9mg 68%
Vitamin A 0.7mg 25%
Iron 13.2mg 73%
Calcium 24mg 2%
Amount Per 100 g
Calories 107.59 Kcal (450 kJ)
Calories from fat 71.56 Kcal
% Daily Value*
Total Fat 7.95g 17%
Sodium 314.29mg 19%
Potassium 172.74mg 5%
Total Carbs 7.88g 4%
Sugars 3.39g 19%
Dietary Fiber 1g 6%
Protein 1.35g 4%
Vitamin C 28.8mg 68%
Vitamin A 0.5mg 25%
Iron 9.3mg 73%
Calcium 16.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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