Directions:
- Sift together the dry ingredients in one bowl. In another bowl, mix together the egg, milk, and oil. Add the egg mix to the dry ingredients and stir until moistened. Do not stir too much. Heat griddle or frying pan to medium high. Spray with Pam and cook pancakes until edges are brown and flip and cook until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 562.77 Kcal (2356 kJ) | ||
| Calories from fat | 169.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.83g | 29% | |
|---|---|---|---|
| Cholesterol | 166.13mg | 55% | |
| Sodium | 703.87mg | 29% | |
| Potassium | 1098.54mg | 23% | |
| Total Carbs | 81.27g | 27% | |
| Sugars | 13.97g | 56% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 17.71g | 35% | |
| Iron | 2.3mg | 13% | |
| Calcium | 511.9mg | 51% | |
| Amount Per 100 g | |||
| Calories | 200.83 Kcal (841 kJ) | ||
| Calories from fat | 60.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 29% | |
|---|---|---|---|
| Cholesterol | 59.28mg | 55% | |
| Sodium | 251.18mg | 29% | |
| Potassium | 392.02mg | 23% | |
| Total Carbs | 29g | 27% | |
| Sugars | 4.98g | 56% | |
| Dietary Fiber | 0.94g | 11% | |
| Protein | 6.32g | 35% | |
| Iron | 0.8mg | 13% | |
| Calcium | 182.7mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Favorite Everyday Pancakes
All-purpose flour , sifted (i use white whole wheat flour) and 6 more.. -
Pecan Sticky Muffins
All-purpose flour, Baking powder, Ground cinnamon, Salt and 8 more.. -
Spanakopita (Spinach Pie) Muffins
All-purpose flour, Baking powder, Dried dill, Salt, Eggs and 5 more.. -
Arabic Samboosak
All-purpose flour, Baking powder, Sugar, Salt and 9 more.. -
Fish Shaped Pancake (Taiyaki)
All-purpose flour (half of it can be whole wheat flour) and 12 more.. -
Basic Pancakes
Flour, Baking powder, Sugar, Salt, Egg, beaten, Milk and 1 more.. -
Orange Bread
Orange, seedless, Sugar, Water, All-purpose flour and 6 more.. -
Strawberry Rhubarb Muffins
Flour, Baking powder, Sugar, Salt, Egg, lightly beaten and 5 more.. -
Best Waffles Ever
Flour, Baking powder, Sugar, Salt, Egg yolks, beaten, Milk and 2 more.. -
Blue Corn Cornbread
Blue cornmeal, All-purpose flour, Baking powder and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
