Directions:
- Boil chicken in a large pot for ten minutes with 8 cups of water and the chicken soup base.
- Add black pepper, red pepper flakes, salt, and garlic powder.
- Boil, uncovered, until there is about 2 - 2 1/2 cups of broth left in pan.
- Stir in the can of tomato paste and cook until the soup is thick.
- Serve over rice, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 517.3 Kcal (2166 kJ) | ||
| Calories from fat | 448.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.88g | 77% | |
|---|---|---|---|
| Cholesterol | 118.91mg | 40% | |
| Sodium | 1374.03mg | 57% | |
| Potassium | 236.96mg | 5% | |
| Total Carbs | 5.36g | 2% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 11.84g | 24% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 65.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 85.67 Kcal (359 kJ) | ||
| Calories from fat | 74.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 77% | |
|---|---|---|---|
| Cholesterol | 19.69mg | 40% | |
| Sodium | 227.55mg | 57% | |
| Potassium | 39.24mg | 5% | |
| Total Carbs | 0.89g | 2% | |
| Sugars | 0.24g | 6% | |
| Dietary Fiber | 0.13g | 3% | |
| Protein | 1.96g | 24% | |
| Vitamin C | 0.8mg | 8% | |
| Iron | 0.1mg | 2% | |
| Calcium | 10.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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