Sweet Potato Soup from Simply Potatoes(R) Recipe

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Sweet Potato Soup from Simply Potatoes(R)

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Ingredients:

Serving

1 tbsp olive oil
1/2 cup chopped onions
1 (20 oz) package simply potatoes mashed sweet potatoes
1 cup whole milk
1 cup chicken broth
1 tsp dried thyme leaves
1/2 tsp ground cumin

Directions:

Heat oil in large saucepan over medium heat. Add onions. Cook 5 to 7 minutes, stirring occasionally, or until onions are soft.
Stir in all remaining ingredients. Continue cooking on medium heat 15 minutes or until flavors are blended.
Carefully pour half of soup into blender. Blend until smooth. Repeat with remaining soup. Return soup to saucepan. Cook over low heat until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	46.98 Kcal (197 kJ)
Calories from fat	21.45 Kcal
		% Daily Value*
Total Fat	2.38g	4%
Cholesterol	0.82mg	0%
Sodium	164.02mg	7%
Potassium	134.91mg	3%
Total Carbs	4.37g	1%
Sugars	2.77g	11%
Dietary Fiber	0.49g	2%
Protein	1.5g	3%
Vitamin C	3.9mg	6%
Iron	0.4mg	2%
Calcium	61.4mg	6%

Amount Per 100 g
Calories	46.64 Kcal (195 kJ)
Calories from fat	21.3 Kcal
		% Daily Value*
Total Fat	2.37g	4%
Cholesterol	0.81mg	0%
Sodium	162.82mg	7%
Potassium	133.93mg	3%
Total Carbs	4.34g	1%
Sugars	2.75g	11%
Dietary Fiber	0.49g	2%
Protein	1.49g	3%
Vitamin C	3.8mg	6%
Iron	0.4mg	2%
Calcium	61mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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