Directions:
- Place chicken and onions in a stockpot and add water to cover. Set on high heat to bring to a boil.
- At this point use a tea-ball or a doubled up cheesecloth to enclose the peppercorns, star anise, allspice and bay leaves. Break up the bay leaves if you have to. Drop into the stock pot.
- Add kosher or regular salt, about 1 teaspoons.
- Simmer the soup for at least an hour, and taste after 45 minute Turn the chicken over twice.
- While the soup simmers boil your favourite soup noodles, mine are a local noodle but I use the dried cappelini in a pinch. Drain and rinse the noodles with cold water when they are just done. Set aside.
- To the chicken soup add in the one can of chicken broth. Taste and add water if it's too strong, but it never is. Simmer a minute.
- Pick off the chicken meat you like into your bowl, add noodles, add the broth and maybe more salt and pepper. It's good.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.42 Kcal (81 kJ) | ||
| Calories from fat | 3.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Cholesterol | 24.56mg | 8% | |
| Sodium | 20.95mg | 1% | |
| Potassium | 51.78mg | 1% | |
| Total Carbs | 1.9g | 1% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 1.88g | 4% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 5.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 61.25 Kcal (256 kJ) | ||
| Calories from fat | 10.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 1% | |
|---|---|---|---|
| Cholesterol | 77.47mg | 8% | |
| Sodium | 66.07mg | 1% | |
| Potassium | 163.32mg | 1% | |
| Total Carbs | 6g | 1% | |
| Sugars | 2.37g | 3% | |
| Dietary Fiber | 1.21g | 2% | |
| Protein | 5.92g | 4% | |
| Vitamin C | 9.7mg | 5% | |
| Vitamin A | 0.9mg | 9% | |
| Iron | 1.8mg | 3% | |
| Calcium | 18.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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