Directions:
- Add all ingredients together and microwave on high for 15 minutes. When done you will have wonderful soft buttery potatoes that smell and taste WONDERFUL!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.48 Kcal (1723 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 99.96mg | 4% | |
| Potassium | 2676.44mg | 57% | |
| Total Carbs | 93.74g | 31% | |
| Sugars | 8.21g | 33% | |
| Dietary Fiber | 12.86g | 51% | |
| Protein | 11.99g | 24% | |
| Vitamin C | 197.3mg | 329% | |
| Iron | 5.3mg | 30% | |
| Calcium | 69.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 61.78 Kcal (259 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 15.01mg | 4% | |
| Potassium | 401.87mg | 57% | |
| Total Carbs | 14.07g | 31% | |
| Sugars | 1.23g | 33% | |
| Dietary Fiber | 1.93g | 51% | |
| Protein | 1.8g | 24% | |
| Vitamin C | 29.6mg | 329% | |
| Iron | 0.8mg | 30% | |
| Calcium | 10.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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