Pepper-Cheese Chicken Recipe

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Pepper-Cheese Chicken
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Ingredients:

Directions:

  1. Heat oil in heavy skillet until hot, but not smoking.
  2. Saute onions & peppers until soft.
  3. Decrease heat.
  4. Stir in cooked chicken, sour cream, marjoram, & thyme.
  5. Heat a few minutes to blend, but do NOT boil.
  6. Season with salt & pepper to taste.
  7. Remove from heat.
  8. Add cheese & stir until melted & well combined.
  9. Serve with a sprinkling of paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 671.62 Kcal (2812 kJ)
Calories from fat 446.94 Kcal
% Daily Value*
Total Fat 49.66g 76%
Cholesterol 118.61mg 40%
Sodium 1359.71mg 57%
Potassium 510.14mg 11%
Total Carbs 23.67g 8%
Sugars 3.48g 14%
Dietary Fiber 1.18g 5%
Protein 31.89g 64%
Vitamin C 54.3mg 90%
Iron 1.2mg 7%
Calcium 460.8mg 46%
Amount Per 100 g
Calories 238.63 Kcal (999 kJ)
Calories from fat 158.8 Kcal
% Daily Value*
Total Fat 17.64g 76%
Cholesterol 42.14mg 40%
Sodium 483.12mg 57%
Potassium 181.26mg 11%
Total Carbs 8.41g 8%
Sugars 1.24g 14%
Dietary Fiber 0.42g 5%
Protein 11.33g 64%
Vitamin C 19.3mg 90%
Iron 0.4mg 7%
Calcium 163.7mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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