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Spaghetti with Chicken Breast, Bell Peppers and Romano Cheese Recipe

Spaghetti with Chicken Breast, Bell Peppers and Romano Cheese Recipe

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Spaghetti with Chicken Breast, Bell Peppers and Romano Cheese

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Ingredients

Count

Nutrition

258

Calories

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Ingredients:

Serving

1 box barilla plus spaghetti
2 tbsp olive oil, divided
1 clove garlic, minced
1 red bell pepper , julienned
1 green bell pepper , julienned
1/2 medium red onion , julienned
1/2 lb boneless skinless chicken breast, sliced
3/4 cup chicken broth
1/2 cup grated romano cheese
salt to taste
freshly ground black pepper to taste

Directions:

Bring a large pot of salted water to a boil.
Heat 1 tablespoon olive oil in a saute pan; add garlic and red onion; sweat for 4 minutes.
Add chicken and 1 tablespoon olive oil to a separate pan and cook three-fourths of the way through.
Add the peppers to the onions and saute for 3 minutes.
Add chicken broth and continue cooking until reduced by half.
Cook PLUS® Spaghetti according to package directions.
Add the chicken to the pepper and onion mixture; season the mixture with salt and pepper.
Remove pan from the heat and stir in the Romano cheese.
Toss chicken mixture with the cooked PLUS® Spaghetti.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.17 Kcal (1081 kJ)
Calories from fat	150.24 Kcal
		% Daily Value*
Total Fat	16.69g	26%
Cholesterol	64.2mg	21%
Sodium	702.17mg	29%
Potassium	308.75mg	7%
Total Carbs	5.63g	2%
Sugars	3.07g	12%
Dietary Fiber	1.03g	4%
Protein	20.98g	42%
Vitamin C	63.5mg	106%
Vitamin A	1.5mg	49%
Iron	25.5mg	142%
Calcium	327.1mg	33%

Amount Per 100 g
Calories	114.32 Kcal (479 kJ)
Calories from fat	66.53 Kcal
		% Daily Value*
Total Fat	7.39g	26%
Cholesterol	28.43mg	21%
Sodium	310.93mg	29%
Potassium	136.72mg	7%
Total Carbs	2.49g	2%
Sugars	1.36g	12%
Dietary Fiber	0.46g	4%
Protein	9.29g	42%
Vitamin C	28.1mg	106%
Vitamin A	0.7mg	49%
Iron	11.3mg	142%
Calcium	144.8mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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