Scoop It up Chicken Salad for 1 Recipe

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Scoop It up Chicken Salad for 1
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Ingredients
6
Count
Nutrition
895
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a small bowl combine chicken, celery, mayo or dressing, salsa and cheese; toss to mix.
  2. Note: This is great with turkey as well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 895.25 Kcal (3748 kJ)
Calories from fat 503.62 Kcal
% Daily Value*
Total Fat 55.96g 86%
Cholesterol 166.07mg 55%
Sodium 1496.35mg 62%
Potassium 834.4mg 18%
Total Carbs 58.41g 19%
Sugars 4.53g 18%
Dietary Fiber 11.7g 47%
Protein 43.24g 86%
Vitamin C 3.2mg 5%
Iron 3.7mg 21%
Calcium 377.2mg 38%
Amount Per 100 g
Calories 214.47 Kcal (898 kJ)
Calories from fat 120.65 Kcal
% Daily Value*
Total Fat 13.41g 86%
Cholesterol 39.78mg 55%
Sodium 358.47mg 62%
Potassium 199.89mg 18%
Total Carbs 13.99g 19%
Sugars 1.09g 18%
Dietary Fiber 2.8g 47%
Protein 10.36g 86%
Vitamin C 0.8mg 5%
Iron 0.9mg 21%
Calcium 90.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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