Kicked Up Chicken Salad Sandwiches Recipe

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Ingredients:

Serving

2 (10 oz) cans chicken breasts (drain liquids )
4 hard-boiled eggs, diced (i only use half of the yolks to cut down on cholesterol)
1 -1 1/2 cup mayonnaise (i use light )
1 tbsp dill relish
1/2 small onion, finely chopped
1 whole jalapeno, finely chopped
3 slices of cooked chopped bacon (i use the pre-cooked bacon, and just crisp in the microwave for 30-40 seconds right before you add i)
salt and pepper
paprika

Directions:

While the eggs are boiling, drain cans of chicken and seperate chicken pieces in a medium size mixing bowl.
Add mayo, onions, relish, jalapeno, and seasonings.
Add diced eggs and warm bacon.
Mix well and serve on warm toasted bread (whatever your favorite kind is).
Salad mix canned be topped with lettuce leaves for added crunch and flavor.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.1 Kcal (1487 kJ)
Calories from fat	248.84 Kcal
		% Daily Value*
Total Fat	27.65g	43%
Cholesterol	176.38mg	59%
Sodium	1406.26mg	59%
Potassium	253.96mg	5%
Total Carbs	8.17g	3%
Sugars	2.66g	11%
Dietary Fiber	0.28g	1%
Protein	18.13g	36%
Vitamin C	3.3mg	5%
Iron	1.2mg	7%
Calcium	26.8mg	3%

Amount Per 100 g
Calories	245.96 Kcal (1030 kJ)
Calories from fat	172.36 Kcal
		% Daily Value*
Total Fat	19.15g	43%
Cholesterol	122.17mg	59%
Sodium	974.03mg	59%
Potassium	175.91mg	5%
Total Carbs	5.66g	3%
Sugars	1.84g	11%
Dietary Fiber	0.19g	1%
Protein	12.56g	36%
Vitamin C	2.3mg	5%
Iron	0.9mg	7%
Calcium	18.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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