Chicken Pepperoni Recipe

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Chicken Pepperoni
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Ingredients
10
Count
Nutrition
217
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cook the chicken breasts, I use a very small amount of water and kind of steam them.
  2. In the same pan add pepperoni, peppers, mushrooms, garlic, onion and salt and pepper Let the peppers steam a little also.
  3. When chicken is done cut into bite sized pieces.
  4. Cook pasta as per instructions on package, we usually use rotini but it's good with any kind Add sauce to chicken mixture and heat.
  5. Serve over the drained pasta.
  6. Top with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.79 Kcal (908 kJ)
Calories from fat 56.15 Kcal
% Daily Value*
Total Fat 6.24g 10%
Cholesterol 84.4mg 28%
Sodium 846.63mg 35%
Potassium 531.42mg 11%
Total Carbs 10.55g 4%
Sugars 2.16g 9%
Dietary Fiber 1.19g 5%
Protein 30.47g 61%
Vitamin C 22.1mg 37%
Vitamin A 0.5mg 16%
Iron 9.4mg 52%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 83.54 Kcal (350 kJ)
Calories from fat 21.64 Kcal
% Daily Value*
Total Fat 2.4g 10%
Cholesterol 32.53mg 28%
Sodium 326.25mg 35%
Potassium 204.79mg 11%
Total Carbs 4.06g 4%
Sugars 0.83g 9%
Dietary Fiber 0.46g 5%
Protein 11.74g 61%
Vitamin C 8.5mg 37%
Vitamin A 0.2mg 16%
Iron 3.6mg 52%
Calcium 7.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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