Directions:
- In a small bowl, combine cream cheese and mustard. Spread over tortillas. Top with chicken, lettuce, bacon, Swiss cheese and tomato. Roll up tightly. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.36 Kcal (1245 kJ) | ||
| Calories from fat | 182.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.29g | 31% | |
|---|---|---|---|
| Cholesterol | 42.57mg | 14% | |
| Sodium | 654.84mg | 27% | |
| Potassium | 296.05mg | 6% | |
| Total Carbs | 10.88g | 4% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 14.47g | 29% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.9mg | 5% | |
| Calcium | 90.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 196.44 Kcal (822 kJ) | ||
| Calories from fat | 120.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.4g | 31% | |
|---|---|---|---|
| Cholesterol | 28.12mg | 14% | |
| Sodium | 432.6mg | 27% | |
| Potassium | 195.58mg | 6% | |
| Total Carbs | 7.18g | 4% | |
| Sugars | 1.46g | 9% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 9.56g | 29% | |
| Vitamin C | 3.2mg | 8% | |
| Iron | 0.6mg | 5% | |
| Calcium | 59.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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