Dressed Up Chicken Recipe

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Dressed Up Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Cut all fat off of chicken breasts, then pound with a meat mallet until very thin. Place one slice ham on top of each breast, then one slice cheese. Then place enough dressing on lower half of each chicken piece, fold over and secure with toothpicks.
  3. Dip rolled/stuffed chicken breasts into buttermilk, then crumbs. Place coated chicken pieces in a 9x13 inch baking dish and put butter or margarine pieces around chicken. Cover dish with aluminum foil and bake in the preheated oven for about 1 1/2 to 2 hours or until chicken is cooked through and juices run clear. Remove cover for last 15 minutes to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 969.38 Kcal (4059 kJ)
Calories from fat 362.65 Kcal
% Daily Value*
Total Fat 40.29g 62%
Cholesterol 290.69mg 97%
Sodium 2491.88mg 104%
Potassium 1375.63mg 29%
Total Carbs 51.94g 17%
Sugars 10.08g 40%
Dietary Fiber 3g 12%
Protein 100.14g 200%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 4%
Iron 3.6mg 20%
Calcium 536.5mg 54%
Amount Per 100 g
Calories 153.77 Kcal (644 kJ)
Calories from fat 57.52 Kcal
% Daily Value*
Total Fat 6.39g 62%
Cholesterol 46.11mg 97%
Sodium 395.27mg 104%
Potassium 218.21mg 29%
Total Carbs 8.24g 17%
Sugars 1.6g 40%
Dietary Fiber 0.48g 12%
Protein 15.88g 200%
Vitamin C 0.4mg 4%
Iron 0.6mg 20%
Calcium 85.1mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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