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Penne With Shrimp and Mushrooms - on the Lighter Side Recipe

Penne With Shrimp and Mushrooms - on the Lighter Side Recipe

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Penne With Shrimp and Mushrooms - on the Lighter Side

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Ingredients:

Serving

Directions:

In a large nonstick skillet, melt the margarine.
Add the onion and garlic; cook, stirring as needed, until softened, about 5 minutes.
Add the shrimp and mushrooms; cook, stirring as needed, until the shrimp turn pink and the mushrooms have released their liquid, 6 - 8 minutes.
Stir in the parsley, lemon juice, and pepper.
Serve the penne, topped with the shrimp mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	743.98 Kcal (3115 kJ)
Calories from fat	354.42 Kcal
		% Daily Value*
Total Fat	39.38g	61%
Cholesterol	89.83mg	30%
Sodium	1629.68mg	68%
Potassium	445.07mg	9%
Total Carbs	70.07g	23%
Sugars	7.57g	30%
Dietary Fiber	12.49g	50%
Protein	23.65g	47%
Vitamin C	17.2mg	29%
Iron	2.7mg	15%
Calcium	67.9mg	7%

Amount Per 100 g
Calories	149.46 Kcal (626 kJ)
Calories from fat	71.2 Kcal
		% Daily Value*
Total Fat	7.91g	61%
Cholesterol	18.05mg	30%
Sodium	327.39mg	68%
Potassium	89.41mg	9%
Total Carbs	14.08g	23%
Sugars	1.52g	30%
Dietary Fiber	2.51g	50%
Protein	4.75g	47%
Vitamin C	3.5mg	29%
Iron	0.5mg	15%
Calcium	13.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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