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Penne Pasta with Roasted Veggies Recipe

Penne Pasta with Roasted Veggies Recipe

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Nutrition

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Ingredients:

Serving

1 (1 lb) eggplant , cut into 1-inch pieces
1 small butternut squash, peeled,seeded ,and cut into 1-inch pieces
2 zucchini , halved lenghtwise,and cut into 1-inch pieces (1 lb. each)
2 red peppers, cored,seeded ,and cut into 1-inch pieces
1 small onion, coarsely chopped
1 tsp salt
1/4 tsp black pepper
1 (16 oz) box penne pasta
3 tbsp balsamic vinegar
3 -4 cloves garlic, minced

Directions:

Heat oven to 450 degrees.
Coat 2 shallow baking pans with cooking spray.
Mix eggplant, squash, zucchini, peppers, onion, 1/2 tsp salt, 1/8 tsp pepper in large bowl.
Coat veggies with cooking spray and toss.
Divide between 2 pans.
Roast in oven 35 minutes until lightly browned and tender.
Cook pasta according to package and drain, reserving 1 cup liquid.
Toss veggies, pasta, vinegar, garlic, remaining salt and pepper with enough pasta liquid to moisten.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	77.03 Kcal (323 kJ)
Calories from fat	1.88 Kcal
		% Daily Value*
Total Fat	0.21g	0%
Sodium	396.5mg	17%
Potassium	720.21mg	15%
Total Carbs	15.5g	5%
Sugars	6.86g	27%
Dietary Fiber	4.76g	19%
Protein	4.07g	8%
Vitamin C	84.2mg	140%
Vitamin A	0.2mg	8%
Iron	1.1mg	6%
Calcium	45.3mg	5%

Amount Per 100 g
Calories	31.91 Kcal (134 kJ)
Calories from fat	0.78 Kcal
		% Daily Value*
Total Fat	0.09g	0%
Sodium	164.25mg	17%
Potassium	298.34mg	15%
Total Carbs	6.42g	5%
Sugars	2.84g	27%
Dietary Fiber	1.97g	19%
Protein	1.69g	8%
Vitamin C	34.9mg	140%
Vitamin A	0.1mg	8%
Iron	0.5mg	6%
Calcium	18.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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