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Penne Pasta With Grilled Chicken and Roasted Tomatoes Recipe

Penne Pasta With Grilled Chicken and Roasted Tomatoes Recipe

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Penne Pasta With Grilled Chicken and Roasted Tomatoes

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Ingredients:

Serving

2 grilled chicken breasts, boneless, skinless, chopped (optional)
8 oz grape tomatoes
1 -2 tbsp olive oil
1 tsp dried basil
salt and pepper
3 cups mini penne pasta, uncooked
water or chicken broth , to cook pasta in
3/4 cup white wine
1/4 cup favorite italian dressing, not creamy (i used northern italian)
10 -15 black olives

Directions:

Marinate chicken in favorite marinade and grill until done. You can leave out the chicken for a great vegetarian meal.
Heat oven to 400 degrees. Mix tomatoes with oil, basil and salt and pepper to taste. Roast for 12 minutes in shallow baking pan.
Meanwhile, cook pasta according to directions in water or broth add 1/4 cup white wine.
Smash cooked tomatoes with back of wooden spoon.
Chop chicken, if using.
Drain pasta.
Mix pasta, tomatoes, chicken and olives together. Add white wine and dressing.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.97 Kcal (712 kJ)
Calories from fat	71.49 Kcal
		% Daily Value*
Total Fat	7.94g	12%
Cholesterol	47.01mg	16%
Sodium	412.05mg	17%
Potassium	258.41mg	5%
Total Carbs	4.48g	1%
Sugars	2.41g	10%
Dietary Fiber	0.34g	1%
Protein	15.86g	32%
Iron	0.2mg	1%
Calcium	14.4mg	1%

Amount Per 100 g
Calories	100.39 Kcal (420 kJ)
Calories from fat	42.22 Kcal
		% Daily Value*
Total Fat	4.69g	12%
Cholesterol	27.77mg	16%
Sodium	243.36mg	17%
Potassium	152.62mg	5%
Total Carbs	2.64g	1%
Sugars	1.42g	10%
Dietary Fiber	0.2g	1%
Protein	9.37g	32%
Iron	0.1mg	1%
Calcium	8.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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