Amount Per 1 Serving
Calories	540.53 Kcal (2263 kJ)
Calories from fat	328.29 Kcal
		% Daily Value*
Total Fat	36.48g	56%
Cholesterol	61.38mg	20%
Sodium	90.99mg	4%
Potassium	236.47mg	5%
Total Carbs	52.11g	17%
Sugars	47.33g	189%
Dietary Fiber	3.99g	16%
Protein	8.58g	17%
Vitamin C	0.4mg	1%
Iron	1.8mg	10%
Calcium	140.6mg	14%

Amount Per 100 g
Calories	382.31 Kcal (1601 kJ)
Calories from fat	232.19 Kcal
		% Daily Value*
Total Fat	25.8g	56%
Cholesterol	43.41mg	20%
Sodium	64.35mg	4%
Potassium	167.25mg	5%
Total Carbs	36.86g	17%
Sugars	33.47g	189%
Dietary Fiber	2.82g	16%
Protein	6.07g	17%
Vitamin C	0.3mg	1%
Iron	1.3mg	10%
Calcium	99.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.1

Points
16

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

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