Directions:
- Whisk oil, lemon juice, and sugar in small bowl to blend; set dressing aside.
- Bring large pot of salted water to boil. Add fresh or frozen peas and cook 3 minutes. Add pea tendrils; cook 1 minute. Drain well. Return vegetables to pot; add oil-lemon dressing and toss to coat. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.33 Kcal (521 kJ) | ||
| Calories from fat | 83.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 14% | |
|---|---|---|---|
| Sodium | 2.48mg | 0% | |
| Potassium | 123.18mg | 3% | |
| Total Carbs | 7.54g | 3% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 21.3mg | 36% | |
| Iron | 0.5mg | 3% | |
| Calcium | 12.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 196.85 Kcal (824 kJ) | ||
| Calories from fat | 132.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.77g | 14% | |
|---|---|---|---|
| Sodium | 3.92mg | 0% | |
| Potassium | 195.03mg | 3% | |
| Total Carbs | 11.94g | 3% | |
| Sugars | 5.48g | 14% | |
| Dietary Fiber | 3.83g | 10% | |
| Protein | 3.83g | 5% | |
| Vitamin C | 33.7mg | 36% | |
| Iron | 0.8mg | 3% | |
| Calcium | 19.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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