Directions:
- Put a medium pot of water on the stove over high heat for pasta. When water comes to a boil, add salt to water and cook pasta to al dente, with a bite to it.
- In a large, deep skillet, preheated over moderate heat, cook garlic, onion, and crushed pepper in extra-virgin olive oil for 3 to 4 minutes.
- Add tomato sauce to the pan. When tomatoes come to a bubble, reduce heat to simmer. Season sauce with salt and pepper.
- When pasta is cooked to al dente, drain well and set near stove. Add the green peas to the sauce. Stir to combine and heat peas through.
- Add pasta to sauce. Keep turning pasta in sauce until pasta begins to absorb sauce, about 1 minute.
- Transfer pasta to a serving platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.24 Kcal (914 kJ) | ||
| Calories from fat | 48.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 8% | |
|---|---|---|---|
| Sodium | 83.6mg | 3% | |
| Potassium | 42.92mg | 1% | |
| Total Carbs | 34.86g | 12% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 5.77g | 12% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 1.7mg | 9% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 216.35 Kcal (906 kJ) | ||
| Calories from fat | 48.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 8% | |
|---|---|---|---|
| Sodium | 82.87mg | 3% | |
| Potassium | 42.54mg | 1% | |
| Total Carbs | 34.56g | 12% | |
| Sugars | 2.59g | 10% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 5.72g | 12% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 1.7mg | 9% | |
| Calcium | 7.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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