Directions:
- Stir together first 3 ingredients.
- Arrange pears in rectangular pan then pour molasses over pears and bake at 350 for 40 minutes.
- Baste with molasses every 10 minutes.
- Remove pear slices from pan reserving liquid then set aside.
- Bring reserved liquid to boil in saucepan.
- Reduce heat then simmer stirring occasionally for 30 minutes.
- Drizzle over pear slices and serve with whipped cream or ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.41 Kcal (1442 kJ) | ||
| Calories from fat | 17.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 26.37mg | 1% | |
| Potassium | 1065.61mg | 23% | |
| Total Carbs | 74.35g | 25% | |
| Sugars | 63.08g | 252% | |
| Dietary Fiber | 5.34g | 21% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 2.8mg | 16% | |
| Calcium | 135.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 124.8 Kcal (523 kJ) | ||
| Calories from fat | 6.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 3% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 2% | |
| Sodium | 9.56mg | 1% | |
| Potassium | 386.14mg | 23% | |
| Total Carbs | 26.94g | 25% | |
| Sugars | 22.86g | 252% | |
| Dietary Fiber | 1.94g | 21% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 2.6mg | 12% | |
| Iron | 1mg | 16% | |
| Calcium | 49.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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