Directions:
- Place 2 pear halves in each dessert dish. Stir peppermint extract into pudding; spoon on pears. Garnish with dollop o fwhipped topping and maraschino cherry or mint leaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.14 Kcal (792 kJ) | ||
| Calories from fat | 38.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 7% | |
|---|---|---|---|
| Cholesterol | 12.78mg | 4% | |
| Sodium | 140.07mg | 6% | |
| Potassium | 223.41mg | 5% | |
| Total Carbs | 33.19g | 11% | |
| Sugars | 21.26g | 85% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 154.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 117.35 Kcal (491 kJ) | ||
| Calories from fat | 23.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 7% | |
|---|---|---|---|
| Cholesterol | 7.93mg | 4% | |
| Sodium | 86.9mg | 6% | |
| Potassium | 138.61mg | 5% | |
| Total Carbs | 20.59g | 11% | |
| Sugars | 13.19g | 85% | |
| Dietary Fiber | 1.24g | 8% | |
| Protein | 2.64g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 95.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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