Mousse au Chocolat (Chocolate mousse) Recipe

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Mousse au Chocolat (Chocolate mousse)
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Ingredients:

Directions:

  1. Melt the chocolate over hot, but not boiling, water or place in a very low oven (180-degree).
  2. Mix the sugar with 1/4 cup of water in a saucepan and bring to a boil.
  3. Boil 3 to 4 minutes.
  4. Meanwhile, place the 4 egg yolks in the bowl of an electric mixer.
  5. Gradually add the sugar syrup, beating constantly.
  6. Continue beating for 5 to 6 minutes at high speed, or until the mixture is thick and creamy.
  7. Add the coffee concentrate, Grand Marnier, and softened butter and beat tboroughly.
  8. Stir in the melted chocolate.
  9. Beat the egg whites with a rotary or electric beater until stiff and shiny.
  10. As soon as they are ready, add to the chocolate mixture and beat in with a wire whisk.
  11. Finally, fold in the whipped cream.
  12. Pour into a large serving bowl and refrigerate until serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.49 Kcal (1476 kJ)
Calories from fat 234.08 Kcal
% Daily Value*
Total Fat 26.01g 40%
Cholesterol 150.66mg 50%
Sodium 64.97mg 3%
Potassium 72.22mg 2%
Total Carbs 28.26g 9%
Sugars 19.96g 80%
Dietary Fiber 1.1g 4%
Protein 5.08g 10%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 4%
Iron 1mg 5%
Calcium 54.9mg 5%
Amount Per 100 g
Calories 272.67 Kcal (1142 kJ)
Calories from fat 181.07 Kcal
% Daily Value*
Total Fat 20.12g 40%
Cholesterol 116.54mg 50%
Sodium 50.26mg 3%
Potassium 55.87mg 2%
Total Carbs 21.86g 9%
Sugars 15.44g 80%
Dietary Fiber 0.85g 4%
Protein 3.93g 10%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 4%
Iron 0.8mg 5%
Calcium 42.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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