Directions:
- In a colander drain fruit from cans and then put into a 4 quart or larger bowl.
- Add fruit punch concentrate, marachino cherries with juice and sliced bananas to bowl of drained fruit.
- Add 1 cup water and mix gently.
- Spoon about 1/2 cup fruit mixture into 9 oz. plastic cups.
- Divide the rest of the juice evenly into all the fruit cups.
- Top off the fruit with about 1/4 cup of 7-up soda.
- Freeze 3 hours or more.
- You can defrost the cups for a few seconds in the microwave to get a more slushy type consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.4 Kcal (198 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.63mg | 0% | |
| Potassium | 67.75mg | 1% | |
| Total Carbs | 11.88g | 4% | |
| Sugars | 9.13g | 37% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 4.9mg | 8% | |
| Calcium | 5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 48.68 Kcal (204 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.81mg | 0% | |
| Potassium | 69.58mg | 1% | |
| Total Carbs | 12.2g | 4% | |
| Sugars | 9.37g | 37% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 5.1mg | 8% | |
| Calcium | 5.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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