Sea Foam Salad Recipe

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Sea Foam Salad
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Ingredients:

  • 2 (15 oz) cans pear halves
  • 1 (3 oz) package lime flavored jell-o mix
  • 1 (8 oz) package cream cheese, softened
  • 2 tbsp milk
  • 1 (8 oz) container frozen whipped topping, thawed

Directions:

  1. In a small saucepan, heat 1 cup reserved pear juice to boiling. Pour over lime gelatin in a small bowl; stir until dissolved. Set aside.
  2. In a large bowl, beat cream cheese with milk until smooth. Blend in gelatin mixture. Chill in the refrigerator until partially thickened, about 20 to 30 minutes.
  3. In a small bowl, mash pears until smooth. Fold pears and whipped topping into gelatin mixture. Pour into a mold. Chill until set, about 2 to 3 hours.
  4. Dip mold in warm water for approximately 5 seconds. Invert onto a serving plate
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.01 Kcal (117 kJ)
Calories from fat 14.46 Kcal
% Daily Value*
Total Fat 1.61g 2%
Cholesterol 5.3mg 2%
Sodium 74.11mg 3%
Potassium 25.45mg 1%
Total Carbs 1.86g 1%
Sugars 1.34g 5%
Dietary Fiber 0.28g 1%
Protein 1.38g 3%
Vitamin C 0.4mg 1%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 116.66 Kcal (488 kJ)
Calories from fat 60.22 Kcal
% Daily Value*
Total Fat 6.69g 2%
Cholesterol 22.07mg 2%
Sodium 308.67mg 3%
Potassium 106.01mg 1%
Total Carbs 7.76g 1%
Sugars 5.59g 5%
Dietary Fiber 1.18g 1%
Protein 5.76g 3%
Vitamin C 1.6mg 1%
Calcium 48.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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