Directions:
- In a small saucepan, combine the onions, water and salt. Cover and cook for 20 minutes or until crisp-tender; drain. Transfer to two greased 1-qt. baking pans; set aside.
- In a large skillet, saute mushrooms in 4 tablespoons butter and lemon juice until tender. In a small saucepan, melt 4 tablespoons butter; stir in flour until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir into mushroom mixture. Pour over onions.
- Melt remaining butter. Add cheese and bread crumbs; toss to coat. Sprinkle over each casserole.
- Cover and freeze one casserole for up to 3 months. Cover and bake the second casserole at 375° for 15 minutes. Uncover; bake 10 minutes longer or until golden brown.
- To use frozen casserole: Thaw in the refrigerator for 8 hours. Bake as directed. Yield: 2 casseroles (4 servings each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.83 Kcal (1519 kJ) | ||
| Calories from fat | 140.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.63g | 24% | |
|---|---|---|---|
| Cholesterol | 43.11mg | 14% | |
| Sodium | 950.67mg | 40% | |
| Potassium | 673.28mg | 14% | |
| Total Carbs | 47.04g | 16% | |
| Sugars | 17g | 68% | |
| Dietary Fiber | 6.95g | 28% | |
| Protein | 8.24g | 16% | |
| Vitamin C | 24.1mg | 40% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 192.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 73.01 Kcal (306 kJ) | ||
| Calories from fat | 28.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 24% | |
|---|---|---|---|
| Cholesterol | 8.67mg | 14% | |
| Sodium | 191.31mg | 40% | |
| Potassium | 135.49mg | 14% | |
| Total Carbs | 9.47g | 16% | |
| Sugars | 3.42g | 68% | |
| Dietary Fiber | 1.4g | 28% | |
| Protein | 1.66g | 16% | |
| Vitamin C | 4.9mg | 40% | |
| Iron | 0.1mg | 2% | |
| Calcium | 38.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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