Directions:
- Heat the oven to 350 degrees.
- Brush onion with tomato paste and sprinkle with seasoning.
- Wrap in aluminium foil, leaving an airspace, and bake 1 hour or until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.24 Kcal (110 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 18.88mg | 1% | |
| Potassium | 324.48mg | 7% | |
| Total Carbs | 6.08g | 2% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 7mg | 12% | |
| Iron | 1mg | 5% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 82 Kcal (343 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 59mg | 1% | |
| Potassium | 1014mg | 7% | |
| Total Carbs | 19g | 2% | |
| Sugars | 12g | 15% | |
| Dietary Fiber | 4g | 5% | |
| Protein | 4g | 3% | |
| Vitamin C | 22mg | 12% | |
| Iron | 3mg | 5% | |
| Calcium | 36mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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