Onion Trio Pasta Recipe

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Onion Trio Pasta
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Ingredients:

Directions:

  1. In a large skillet over medium heat, cook the leeks, onions and green onions in oil over medium heat for 8 minutes, stirring frequently. Reduce heat to low; cook, stirring occasionally, 5-10 minutes longer or until onions are golden brown. Meanwhile, prepare linguine according to package directions.
  2. Add the broth, currants and vinegar to the onion mixture; bring to a boil. Add cream and salt; cook, for 3-5 minutes or until slightly thickened, stirring occasionally. Stir in the arugula, cheese and thyme. Drain linguine; toss with sauce. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.62 Kcal (873 kJ)
Calories from fat 53.97 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 16.55mg 6%
Sodium 287.48mg 12%
Potassium 177.79mg 4%
Total Carbs 31.15g 10%
Sugars 6.44g 26%
Dietary Fiber 3.27g 13%
Protein 8.64g 17%
Vitamin C 6.4mg 11%
Iron 1.3mg 7%
Calcium 165.6mg 17%
Amount Per 100 g
Calories 169.41 Kcal (709 kJ)
Calories from fat 43.83 Kcal
% Daily Value*
Total Fat 4.87g 9%
Cholesterol 13.44mg 6%
Sodium 233.44mg 12%
Potassium 144.37mg 4%
Total Carbs 25.29g 10%
Sugars 5.23g 26%
Dietary Fiber 2.65g 13%
Protein 7.02g 17%
Vitamin C 5.2mg 11%
Iron 1.1mg 7%
Calcium 134.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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