Pearl Onion Mushroom Bake Recipe

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Pearl Onion Mushroom Bake
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Ingredients
10
Count
Nutrition
744
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a saucepan combine the onions, water and salt.
  2. Cover and cook for 20 minutes or until crisp-tender; drain.
  3. Transfer to two (2) greased 1 quart baking pans; set aside.
  4. In a skillet, saute mushrooms in 4 tablespoons butter and lemon juice.
  5. In a small saucepan, melt 4 tablespoons butter; stir in flour until smooth.
  6. Gradually add milk.
  7. Bring to a boil; cook and stir 2 minutes or until thickened.
  8. Stir into mushroom mixture.
  9. Pour over each onion casserole, dividing equally.
  10. Melt the remaining butter.
  11. Add cheese and bread crumbs; toss to coat.
  12. Sprinkle over each casserole.
  13. Cover and freeze, if desired, for up to 3 months.
  14. TO USE FROZEN CASSEROLE: Thaw in the refrigerator 8 hours.
  15. Cover and bake in a 375 degree oven 15 minutes.
  16. Uncover and bake an additional 10 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 743.67 Kcal (3114 kJ)
Calories from fat 346.36 Kcal
% Daily Value*
Total Fat 38.48g 59%
Cholesterol 108.54mg 36%
Sodium 2062.1mg 86%
Potassium 1369.29mg 29%
Total Carbs 78.82g 26%
Sugars 34.53g 138%
Dietary Fiber 14.26g 57%
Protein 20.67g 41%
Vitamin C 48.2mg 80%
Vitamin A 0.4mg 12%
Iron 1.2mg 7%
Calcium 534.1mg 53%
Amount Per 100 g
Calories 74.18 Kcal (311 kJ)
Calories from fat 34.55 Kcal
% Daily Value*
Total Fat 3.84g 59%
Cholesterol 10.83mg 36%
Sodium 205.69mg 86%
Potassium 136.58mg 29%
Total Carbs 7.86g 26%
Sugars 3.44g 138%
Dietary Fiber 1.42g 57%
Protein 2.06g 41%
Vitamin C 4.8mg 80%
Iron 0.1mg 7%
Calcium 53.3mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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