Directions:
- Drain pears, reserving 2 tablespoons juice. In a salad bowl, combine spinach and onions. Top with the pears, grapefruit and bacon.
- In a small bowl, whisk the vinegar, oil, lime juice, parsley, sugar, salt, lime peel, cayenne and reserved pear juice. Pour over salad; gently toss to coat. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.53 Kcal (1116 kJ) | ||
| Calories from fat | 174.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.39g | 30% | |
|---|---|---|---|
| Cholesterol | 48.22mg | 16% | |
| Sodium | 1261.19mg | 53% | |
| Potassium | 422.78mg | 9% | |
| Total Carbs | 8.06g | 3% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 16.03g | 32% | |
| Vitamin C | 26.6mg | 44% | |
| Iron | 1.8mg | 10% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 182.92 Kcal (766 kJ) | ||
| Calories from fat | 119.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.31g | 30% | |
|---|---|---|---|
| Cholesterol | 33.09mg | 16% | |
| Sodium | 865.57mg | 53% | |
| Potassium | 290.15mg | 9% | |
| Total Carbs | 5.53g | 3% | |
| Sugars | 0.92g | 5% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 11g | 32% | |
| Vitamin C | 18.3mg | 44% | |
| Iron | 1.2mg | 10% | |
| Calcium | 27.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Gazpacho
Tomato juice, Onion, minced, Green bell pepper, minced and 11 more.. -
Vegetable Slaw
Cabbage, chopped (from 1 large head , about 18 oz) and 12 more.. -
Fresh Corn Salad
Ears fresh corn, husked and cleaned, Canola oil and 11 more.. -
Carrot Cardamom Soup
Olive oil, White onion, chopped and 14 more.. -
Artichokes Vinaigrette
Artichokes, trimmed, Boiling salt water and 13 more.. -
Carrot Radish Salad
Shredded carrots, Radishes, sliced and cut into strips and 9 more.. -
Romaine & Orange Salad with Lime Dressing
Olive oil, Lime juice, Garlic clove, minced, Sugar, Salt and 4 more.. -
Black Bean Salad
Black beans , thoroughly rinsed, and drained (or 1 1/2 cu... and 10 more.. -
Rock N Roll Spinach Salad
Red wine vinegar, Oil, Ketchup, Worcestershire sauce and 8 more.. -
Grilled Fish Tacos with Tomato-Green Onion Relish
Fresh lime juice, Canola oil, Garlic cloves, minced and 9 more.. -
Spinach Salad with Oranges
Fresh spinach , torn, Mandarin oranges, drained and 11 more.. -
The Best Spinach Strawberry Salad
Fresh baby spinach, Green onions, thinly sliced and 5 more.. -
Asian Peanut Slaw with Pork
Canola oil, Fresh lime juice, Soy sauce, Sugar and 10 more..
Also Try
-
-
-
-
-
-
Strawberry, Spinach, and Pear Salad
Black walnuts, Spinach leaves, Romaine lettuce , torn and 5 more.. -
Baby Spinach, Pear and Walnut Salad
Honey, Balsamic vinegar, Pears , preferably corella and 9 more.. -
-
-
Warm Spinach Salad with Pork and Pears
Pork tenderloin, trimmed and cut crosswise into 12 slices and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
