Artichokes Vinaigrette Recipe

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Ingredients:

Serving

6 large artichokes, trimmed
boiling salt water
6 tbsp onions, finely chopped
6 tbsp dry vermouth
6 tbsp olive oil
salt and pepper , to taste
1 cup dry white wine
1/4 cup olive oil
1/3 cup red wine vinegar or 1/3 cup lemon juice
2/3 cup canola oil
1 garlic clove, minced
1 tbsp fresh parsley, minced
1 tbsp dijon mustard
1 tsp salt
1/8 tsp fresh ground pepper

Directions:

Vinaigrette Sauce:.
Combine all sauce ingredients and blend thoroughly with a whisk.
In a 6-quart pan cook artichokes, uncovered, in boiling salted water 5 minutes; drain.
Place artichokes in a large pan or roaster so they stand upright.
Combine onion,vermouth,6 tablespoons olive oil and salt and pepper to taste.
Separate leaves of artichokes and fill with vermouth mixture.
Combine white wine,1/4 cup olive oil, and garlic;pour into bottom of pan.
Cover tightly and cook over low heat for 25 to 35 minutes.
Remove artichokes from broth and serve hot or cold with vinaigrette sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	544.1 Kcal (2278 kJ)
Calories from fat	430.04 Kcal
		% Daily Value*
Total Fat	47.78g	74%
Sodium	540.15mg	23%
Potassium	530.84mg	11%
Total Carbs	18.59g	6%
Sugars	2.11g	8%
Dietary Fiber	6.72g	27%
Protein	4.09g	8%
Vitamin C	17.2mg	29%
Iron	1.4mg	8%
Calcium	66.6mg	7%

Amount Per 100 g
Calories	211.33 Kcal (885 kJ)
Calories from fat	167.03 Kcal
		% Daily Value*
Total Fat	18.56g	74%
Sodium	209.8mg	23%
Potassium	206.18mg	11%
Total Carbs	7.22g	6%
Sugars	0.82g	8%
Dietary Fiber	2.61g	27%
Protein	1.59g	8%
Vitamin C	6.7mg	29%
Iron	0.5mg	8%
Calcium	25.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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