Directions:
- Place some lettuce in each salad bowl, on top of lettuce place 1 to 2 pear halves.
- Place a dollop of mayonnaise on pears, sprinkle with cheese, and top with a cherry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.5 Kcal (362 kJ) | ||
| Calories from fat | 67.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 12% | |
|---|---|---|---|
| Cholesterol | 6.45mg | 2% | |
| Sodium | 82.32mg | 3% | |
| Potassium | 131.68mg | 3% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 1.75g | 3% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 82.47 Kcal (345 kJ) | ||
| Calories from fat | 64.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 12% | |
|---|---|---|---|
| Cholesterol | 6.14mg | 2% | |
| Sodium | 78.48mg | 3% | |
| Potassium | 125.54mg | 3% | |
| Total Carbs | 3.53g | 1% | |
| Sugars | 2.1g | 9% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 30.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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