Lovely Lady Salad Recipe

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Ingredients:

Serving

2 heads iceberg lettuce
1 (8 oz) box cherry tomatoes
1 chopped onion
1 (8 oz) package cheese
1 cucumber
1 (8 oz) bag carrots
20 heads broccoli

Directions:

Cut of the ends of of the lettuce. Wash them and the tomatos and the onion. Dry all and then throw into a bowl. Add small pieces of chesse, carrots, brocolli and cucumbers (optional). Add your favorite dressing to it and wah la you have salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1361.79 Kcal (5702 kJ)
Calories from fat	68.89 Kcal
		% Daily Value*
Total Fat	7.65g	12%
Cholesterol	23.53mg	8%
Sodium	1404.54mg	59%
Potassium	11708.06mg	249%
Total Carbs	263.05g	88%
Sugars	91.77g	367%
Dietary Fiber	106.72g	427%
Protein	111.29g	223%
Vitamin C	2739.5mg	4566%
Vitamin A	0.3mg	9%
Iron	30.2mg	168%
Calcium	1863.3mg	186%

Amount Per 100 g
Calories	30.3 Kcal (127 kJ)
Calories from fat	1.53 Kcal
		% Daily Value*
Total Fat	0.17g	12%
Cholesterol	0.52mg	8%
Sodium	31.25mg	59%
Potassium	260.52mg	249%
Total Carbs	5.85g	88%
Sugars	2.04g	367%
Dietary Fiber	2.37g	427%
Protein	2.48g	223%
Vitamin C	61mg	4566%
Iron	0.7mg	168%
Calcium	41.5mg	186%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

27.1

Points
32

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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