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Iceberg Wedge with Blue Cheese Dressing Recipe

Iceberg Wedge with Blue Cheese Dressing Recipe

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Ingredients:

Serving

Directions:

For salad, remove core from an iceberg lettuce by banging core end of lettuce sharply on the counter.
Then grab core, twist and pull.
It will separate cleanly.
Plunge cored head of iceberg forcerfully into a sinkful of cold water.
Drain, wrap in a towel, and refrigerate over night.
For dressing, combine sour cream, mayonnaise, scallions, and lemon juice in a bowl and mix well.
Stir in cheese, cover with plastic wrap, then refrigerate for at least 4 hours.
To serve, cut lettuce into 4 large wedges, spoon dressing over it, and season generously with pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.61 Kcal (1296 kJ)
Calories from fat	258.13 Kcal
		% Daily Value*
Total Fat	28.68g	44%
Cholesterol	34.27mg	11%
Sodium	445.21mg	19%
Potassium	330.16mg	7%
Total Carbs	7.86g	3%
Sugars	3.85g	15%
Dietary Fiber	1.57g	6%
Protein	6.47g	13%
Vitamin C	9.5mg	16%
Iron	0.1mg	0%
Calcium	162.1mg	16%

Amount Per 100 g
Calories	137.66 Kcal (576 kJ)
Calories from fat	114.77 Kcal
		% Daily Value*
Total Fat	12.75g	44%
Cholesterol	15.24mg	11%
Sodium	197.96mg	19%
Potassium	146.8mg	7%
Total Carbs	3.49g	3%
Sugars	1.71g	15%
Dietary Fiber	0.7g	6%
Protein	2.88g	13%
Vitamin C	4.2mg	16%
Calcium	72.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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