Directions:
- Coat a shallow 2 qt baking dish with non stick spray. Heat oven to 375F.
- Crush cookies in a large plastic bag with a rolling pin or the back of a spoon until coarse crumbs form. Add coconut and shake to mix.
- Stir sugar, cornstarch and nutmeg in a large bowl until blended. Add cut pears frozen raspberries and lemon zest. Toss to mix well.
- Spoon into prepared baking dish. Sprinkle.
- With cookie mixture.
- Bake uncovered 50 minutes, covering dish loosely with foil after 30 minutes.
- Serve warm with vanilla ice cream or room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.43 Kcal (818 kJ) | ||
| Calories from fat | 92.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 16% | |
|---|---|---|---|
| Cholesterol | 8.66mg | 3% | |
| Sodium | 75.39mg | 3% | |
| Potassium | 44.09mg | 1% | |
| Total Carbs | 25.11g | 8% | |
| Sugars | 5.63g | 23% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 402.9 Kcal (1687 kJ) | ||
| Calories from fat | 190.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.13g | 16% | |
|---|---|---|---|
| Cholesterol | 17.86mg | 3% | |
| Sodium | 155.42mg | 3% | |
| Potassium | 90.89mg | 1% | |
| Total Carbs | 51.76g | 8% | |
| Sugars | 11.6g | 23% | |
| Dietary Fiber | 2.41g | 5% | |
| Protein | 3.09g | 3% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 1.4mg | 4% | |
| Calcium | 20.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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