Filled Custard with Fresh Fruit Recipe

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Filled Custard with Fresh Fruit
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Ingredients:

Directions:

  1. Combine sugar, cornstarch and nutmeg in top of double boiler.
  2. Gradually whisk in milk, half and half, yolks and vanilla until smooth.
  3. Set over simmering water.
  4. Stir until thick (10 minutes).
  5. Cover and continue cooking 10 minutes.
  6. Spoon custard into two 1-cup molds.
  7. Refrigerate until firm, about 4 hours.
  8. Invert custard onto plates.
  9. Top with fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.66 Kcal (1363 kJ)
Calories from fat 105.35 Kcal
% Daily Value*
Total Fat 11.71g 18%
Cholesterol 188.52mg 63%
Sodium 140.69mg 6%
Potassium 333.34mg 7%
Total Carbs 43.74g 15%
Sugars 25.9g 104%
Dietary Fiber 0.19g 1%
Protein 11.22g 22%
Vitamin C 0.6mg 1%
Iron 0.9mg 5%
Calcium 238.5mg 24%
Amount Per 100 g
Calories 123.27 Kcal (516 kJ)
Calories from fat 39.88 Kcal
% Daily Value*
Total Fat 4.43g 18%
Cholesterol 71.36mg 63%
Sodium 53.26mg 6%
Potassium 126.18mg 7%
Total Carbs 16.56g 15%
Sugars 9.8g 104%
Dietary Fiber 0.07g 1%
Protein 4.25g 22%
Vitamin C 0.2mg 1%
Iron 0.3mg 5%
Calcium 90.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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