Directions:
- Place each pear half on salad plate with pit side up.
- Place 1 tablespoon mayonnaise in each pear half, then sprinkle each with cheese.
- Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.09 Kcal (1060 kJ) | ||
| Calories from fat | 184.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.48g | 32% | |
|---|---|---|---|
| Cholesterol | 38.03mg | 13% | |
| Sodium | 280.69mg | 12% | |
| Potassium | 64.53mg | 1% | |
| Total Carbs | 9.57g | 3% | |
| Sugars | 8.26g | 33% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 7.81g | 16% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 225.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 273.6 Kcal (1146 kJ) | ||
| Calories from fat | 199.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.14g | 32% | |
|---|---|---|---|
| Cholesterol | 41.12mg | 13% | |
| Sodium | 303.44mg | 12% | |
| Potassium | 69.76mg | 1% | |
| Total Carbs | 10.34g | 3% | |
| Sugars | 8.93g | 33% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 8.45g | 16% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 243.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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