Directions:
- Place lettuce leaves on serving plate.
- Drain pears and place on lettuce leaves. Spoon mayonnaise on top and sprinkle shredded cheese. Add cherries and pecans. (Pecans may be toasted if preferred).
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.38 Kcal (730 kJ) | ||
| Calories from fat | 156.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.38g | 27% | |
|---|---|---|---|
| Cholesterol | 19.25mg | 6% | |
| Sodium | 184.82mg | 8% | |
| Potassium | 25.41mg | 1% | |
| Total Carbs | 1.71g | 1% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 81.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 449.63 Kcal (1883 kJ) | ||
| Calories from fat | 403.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.81g | 27% | |
|---|---|---|---|
| Cholesterol | 49.63mg | 6% | |
| Sodium | 476.55mg | 8% | |
| Potassium | 65.51mg | 1% | |
| Total Carbs | 4.41g | 1% | |
| Sugars | 3.67g | 6% | |
| Dietary Fiber | 0.73g | 1% | |
| Protein | 7.56g | 6% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 210.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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