Asian-Glazed Chicken Thighs Recipe

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Ingredients

Count

Nutrition

370

Calories

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Ingredients:

Serving

Directions:

1. The day before serving, rinse the chicken and pat dry. Place in a bowl.
2. Combine the next 8 ingredients to make a marinade; toss with the chicken to coat. Cover and refrigerate for 4 to 6 hours, or overnight.
3. Thirty minutes before cooking, remove the chicken from the refrigerator and preheat the oven to 350°F. Arrange the chicken in a large, shallow roasting pan and season with salt and pepper to taste. Pour the marinade over the chicken.
4. Bake the chicken until its golden brown and cooked through, basting frequently, about 45 minutes.
5. Meanwhile, bring a large pot of water to a boil. Turn off the heat and stir in the rice noodles. Let soak until tender, about 7 minutes. Drain, rinse under warm water, and drain again.
6. Divide the noodles between 4 bowls. Place 2 chicken thighs in each bowl and spoon the pan sauce over the top. Garnish with scallions and serve immediately.
Serves 4. Per serving: 670 calories, 75g carbohydrates, 34g protein, 26g fat, 115mg cholesterol Nutritional analysis provided by Other

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	370.22 Kcal (1550 kJ)
Calories from fat	66.65 Kcal
		% Daily Value*
Total Fat	7.41g	11%
Sodium	862.12mg	36%
Potassium	206.2mg	4%
Total Carbs	72.17g	24%
Sugars	21.72g	87%
Dietary Fiber	1.8g	7%
Protein	4.12g	8%
Vitamin C	27.3mg	45%
Iron	1mg	6%
Calcium	34.2mg	3%

Amount Per 100 g
Calories	226.04 Kcal (946 kJ)
Calories from fat	40.7 Kcal
		% Daily Value*
Total Fat	4.52g	11%
Sodium	526.38mg	36%
Potassium	125.9mg	4%
Total Carbs	44.06g	24%
Sugars	13.26g	87%
Dietary Fiber	1.1g	7%
Protein	2.51g	8%
Vitamin C	16.7mg	45%
Iron	0.6mg	6%
Calcium	20.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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