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Peanut Butter Oatmeal Muffins for Kids (Or Adults) Recipe

Peanut Butter Oatmeal Muffins for Kids (Or Adults) Recipe

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Peanut Butter Oatmeal Muffins for Kids (Or Adults)

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Ingredients:

Serving

3/4 cup flour
1/4 cup quick-cooking rolled oats
2 tbsp toasted wheat germ
1 tsp baking powder
1/4 tsp baking soda
1/8 tsp salt
1/3 cup brown sugar , packed
1/4 cup peanut butter
1 egg
1/2 cup milk
toasted wheat germ, for topping
butter or jelly or honey or peanut , for spreading

Directions:

Preheat oven to 400 degrees.
In a mixing bowl, stir together first 6 ingredients, mixing well while making a well in the center of the mixture.
In another bowl, mix brown sugar and peanut butter with a mixer on medium speed setting until fluffy.
Add egg and beat well.
Now add the flour mixture to the beaten mixture; at the same time slowly add the milk and beat until well blended.
Grease a muffin pan or line the pan cups with paper baking cups; sprinkle some wheat germ to coat the cups.
Spoon batter into the cups, filling it about 3/4 of the way full.
Top with additional sprinkled wheat germ and bake for 15 to 20 minutes or until golden.
Remove from pan; serve warm immediately or cover with foil and/or store in an air tight container until serving.
*I also topped off these muffins by spreading on some extra peanut butter on the top.
*To reheat: place in microwave on High for 8 seconds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	197.95 Kcal (829 kJ)
Calories from fat	68.8 Kcal
		% Daily Value*
Total Fat	7.64g	12%
Cholesterol	20.8mg	7%
Sodium	431.64mg	18%
Potassium	211.09mg	4%
Total Carbs	28.51g	10%
Sugars	10.36g	41%
Dietary Fiber	2.49g	10%
Protein	5.5g	11%
Iron	1.5mg	8%
Calcium	105.9mg	11%

Amount Per 100 g
Calories	276.7 Kcal (1158 kJ)
Calories from fat	96.17 Kcal
		% Daily Value*
Total Fat	10.69g	12%
Cholesterol	29.08mg	7%
Sodium	603.34mg	18%
Potassium	295.06mg	4%
Total Carbs	39.85g	10%
Sugars	14.48g	41%
Dietary Fiber	3.48g	10%
Protein	7.68g	11%
Iron	2.1mg	8%
Calcium	148mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

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