Directions:
- Position the racks in the top and bottom thirds of the oven; preheat the oven to 300 degrees.
- Mix the oats, wheat germ, sunflower seeds, powdered nonfat dry milk, and cinnamon in a large bowl and set aside.
- Whisk the brown sugar, apple juice, molasses, and honey in a medium saucepan until the sugar dissolves.
- Whisk in the peanut butter until creamy.
- Pour the mixture over the dry ingredients and toss well with a wooden spoon. This takes quite a while because the mixture is a bit stiff and there's no added oil.
- Spread the granola onto two large, lipped baking sheets over parchment paper and bake for 20 minutes, stirring twice at seven minute intervals.
- Stir in the nuts and reverse the sheets top to bottom and back to front.
- Continue baking until dry, lightly browned, and very aromatic, about 25 more minutes, stirring often.
- Remove from the oven and place on wire racks for 5 minutes, and then stir 1/2 cup of raisins into the mixture on each sheet.
- Cool completely, about two hours.
- Transfer to covered bowl and store at room temperature for up to 1 month.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1929.58 Kcal (8079 kJ) | ||
| Calories from fat | 566.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.99g | 97% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 96.65mg | 4% | |
| Potassium | 1301.48mg | 28% | |
| Total Carbs | 289.67g | 97% | |
| Sugars | 49.6g | 198% | |
| Dietary Fiber | 42.23g | 169% | |
| Protein | 70.33g | 141% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 17.6mg | 98% | |
| Calcium | 368.4mg | 37% | |
| Amount Per 100 g | |||
| Calories | 373.59 Kcal (1564 kJ) | ||
| Calories from fat | 109.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.2g | 97% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 18.71mg | 4% | |
| Potassium | 251.98mg | 28% | |
| Total Carbs | 56.08g | 97% | |
| Sugars | 9.6g | 198% | |
| Dietary Fiber | 8.18g | 169% | |
| Protein | 13.62g | 141% | |
| Vitamin C | 1.3mg | 12% | |
| Iron | 3.4mg | 98% | |
| Calcium | 71.3mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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