Main
Recipes
Course
Lunches
lunch snacks
Peanut Butter and Granola Breakfast Wraps Recipe

Peanut Butter and Granola Breakfast Wraps Recipe

Posted by

Rate It!

Peanut Butter and Granola Breakfast Wraps

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup peanut butter
2 10 inch whole wheat tortillas
1 1/4 cups sliced bananas (1/4 inch thick slices)
1 cup granola cereal
1/4 cup vanilla yogurt
2 tsp honey

Directions:

Spread the peanut butter evenly on the two tortillas, leaving a 1-inch border around the edge.
In a small bowl, mix together the bananas, granola, yogurt, and honey.
Spoon mixture evenly onto tortillas and roll-up/wrap.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	621.57 Kcal (2602 kJ)
Calories from fat	286.61 Kcal
		% Daily Value*
Total Fat	31.85g	49%
Cholesterol	0.36mg	0%
Sodium	37.61mg	2%
Potassium	946.91mg	20%
Total Carbs	71.04g	24%
Sugars	36.09g	144%
Dietary Fiber	10.88g	44%
Protein	18.55g	37%
Vitamin C	9.3mg	15%
Iron	3.1mg	17%
Calcium	92.9mg	9%

Amount Per 100 g
Calories	293.2 Kcal (1228 kJ)
Calories from fat	135.19 Kcal
		% Daily Value*
Total Fat	15.02g	49%
Cholesterol	0.17mg	0%
Sodium	17.74mg	2%
Potassium	446.66mg	20%
Total Carbs	33.51g	24%
Sugars	17.02g	144%
Dietary Fiber	5.13g	44%
Protein	8.75g	37%
Vitamin C	4.4mg	15%
Iron	1.5mg	17%
Calcium	43.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pb&g Wrap

Peanut butter and 5 more..
Peanut Butter Wedgies

Peanut butter, Flour tortilla, Banana, sliced
Banana Treat

Banana, Granola cereal, Yogurt, Honey (1 drizzle) and 1 more..
Banana Berry Smoothie II

Milk, Banana, Strawberries, Vanilla yogurt, Honey
Sunshine in a Glass Smoothie

Navel orange, peeled with white membrane removed and sect... and 4 more..
Banana Berry Smoothie

Milk, Banana, Strawberries, Vanilla yogurt, Honey
Peanut Butter and Pear Sandwiches

Peanut butter, Whole-wheat bread, Raisins and 3 more..
Breakfast Banana Splits

Firm banana and 4 more..
Unbaked Peanut Butter and Honey Bars

Granola cereal, Corn syrup, Honey, Peanut butter, Vanilla and 1 more..
Simple Summer Smoothie

Banana, Frozen strawberries, Frozen blueberries and 5 more..
Raspberry Blackberry Smoothie

Banana, Blackberries, Fresh raspberries, Vanilla yogurt and 2 more..
Baked Banana Splits

Unpeeled bananas, Cinnamon sugar and 3 more..
Banana Milk Shakes

Bananas , slice, Milk, Vanilla yogurt, Pineapple juice and 1 more..