Gingersnap Granola Recipe

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Gingersnap Granola
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Ingredients:

Directions:

  1. In large bowl, combine oats, wheat germ, salt and nuts.
  2. In small saucepan, combine 1/4cup water, honey and oil and cook to boiling. Add lime zest and vanilla, reduce heat and simmer about 3 minutes.
  3. Carefully pour over oat mixture, reserving about 1/3 of the honey mixture.
  4. Toss to coat.
  5. Run hands under cool water and, with wet hands, pick up handfuls of mixture and lightly press together and carefully drop on sprayed cookie sheet.
  6. Continue with remaining mixture. This technique will create the tasty granola clumps in the finished mix. If you don't want those, just dump the oat mixture on the sheet. :)
  7. Keep bowl handy :)
  8. Bake at 250 for about 30 minutes, carefully stirring after 15.
  9. Remove sheet from oven, let cool a couple minutes til able to handle and carefully put back into original bowl.
  10. Add raisins/cranberries, coconut and remaining honey mixture and water and toss to mix.
  11. Once again, with wet hands, drop handfuls of mixture back to cookie sheet, as above.
  12. Continue to bake about 15 minutes more, until fruits start to plump and granola is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 606.65 Kcal (2540 kJ)
Calories from fat 154.95 Kcal
% Daily Value*
Total Fat 17.22g 26%
Cholesterol 0.77mg 0%
Sodium 218.05mg 9%
Potassium 216.47mg 5%
Total Carbs 99.55g 33%
Sugars 27.3g 109%
Dietary Fiber 12.48g 50%
Protein 17.83g 36%
Vitamin C 0.6mg 1%
Iron 5.5mg 31%
Calcium 60.1mg 6%
Amount Per 100 g
Calories 299.62 Kcal (1254 kJ)
Calories from fat 76.53 Kcal
% Daily Value*
Total Fat 8.5g 26%
Cholesterol 0.38mg 0%
Sodium 107.69mg 9%
Potassium 106.91mg 5%
Total Carbs 49.17g 33%
Sugars 13.48g 109%
Dietary Fiber 6.16g 50%
Protein 8.81g 36%
Vitamin C 0.3mg 1%
Iron 2.7mg 31%
Calcium 29.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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