Pretzel Peanut Butter Granola Recipe

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Ingredients:

Serving

1/4 cup creamy peanut butter
1/4 cup maple-flavored syrup
1 cup low-fat granola with raisins
32 snyder's of hanover small pretzels, broken
cooking spray
1/2 cup golden raisin
1/2 cup dried sweetened cranberries

Directions:

Preheat oven to 300°.
Mix peanut butter and syrup in a microwave-safe bowl.
Microwave at high for 30 seconds or until hot; stir well so items are completely mixed.
Place granola and pretzels in a seperate bowl; pour the peanut butter mixture over the granola mixture, stirring till the granola is coated. S.
Pread mixture in a single layer on a cookie sheet or pan coated with cooking spray.
Bake at 300° for 25 minutes, stirring twice to add raisins and cranberries then return the pan to oven.
Turn oven off; let granola cool in the closed oven for 30 minutes.
Remove from oven to finish cooling.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	357.29 Kcal (1496 kJ)
Calories from fat	123.69 Kcal
		% Daily Value*
Total Fat	13.74g	21%
Sodium	157.4mg	7%
Potassium	350.07mg	7%
Total Carbs	55.13g	18%
Sugars	35.36g	141%
Dietary Fiber	3.77g	15%
Protein	6.91g	14%
Vitamin C	0.8mg	1%
Iron	1.8mg	10%
Calcium	50.5mg	5%

Amount Per 100 g
Calories	410.36 Kcal (1718 kJ)
Calories from fat	142.06 Kcal
		% Daily Value*
Total Fat	15.78g	21%
Sodium	180.78mg	7%
Potassium	402.07mg	7%
Total Carbs	63.31g	18%
Sugars	40.61g	141%
Dietary Fiber	4.33g	15%
Protein	7.94g	14%
Vitamin C	0.9mg	1%
Iron	2mg	10%
Calcium	58mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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