Peanut Butter Chicken Skewers Recipe

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Ingredients:

Serving

12 wooden skewers (10-inch)
1/2 cup chunky peanut butter
1/2 cup vegetable oil
1/4 cup white wine vinegar
1/4 cup soy sauce
1/4 cup lemon juice
1 tbsp brown sugar
2 tsp chili powder or 2 tsp crushed red pepper flakes
2 tsp ground ginger
2 cloves garlic, minced
2 lbs boneless skinless chicken breasts , cut into 1-inch strips
12 green onions

Directions:

Soak skewers in water for at least 1 hour.
Meanwhile, combine the next nine ingredients in a blender or food processor until smooth.
Pour mixture into a large plastic resealable bag.
Cut chicken into 1-inch strips; add to bag.
Close bag and refrigerate for at least 2 hours.
Trim tops off onions and cut in half.
Thread one piece of onion on each skewer.
Drain chicken, discard marinade.
Thread 2-3 pieces of chicken on each skewer and end with onion.
Grill, uncovered, turn every 3-5 minutes for 15-20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	352.31 Kcal (1475 kJ)
Calories from fat	228.21 Kcal
		% Daily Value*
Total Fat	25.36g	39%
Cholesterol	66.89mg	22%
Sodium	942.51mg	39%
Potassium	517.98mg	11%
Total Carbs	6.91g	2%
Sugars	4.31g	17%
Dietary Fiber	1.68g	7%
Protein	28.18g	56%
Vitamin C	5.7mg	9%
Vitamin A	0.2mg	6%
Iron	3.4mg	19%
Calcium	28.5mg	3%

Amount Per 100 g
Calories	187.07 Kcal (783 kJ)
Calories from fat	121.17 Kcal
		% Daily Value*
Total Fat	13.46g	39%
Cholesterol	35.52mg	22%
Sodium	500.44mg	39%
Potassium	275.03mg	11%
Total Carbs	3.67g	2%
Sugars	2.29g	17%
Dietary Fiber	0.89g	7%
Protein	14.96g	56%
Vitamin C	3mg	9%
Vitamin A	0.1mg	6%
Iron	1.8mg	19%
Calcium	15.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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