Directions:
- Whisk together soy sauce, brown sugar, jam, ginger, and garlic in a shallow bowl. Add chicken to sauce; toss to coat.
- Cover and refridgerate for one to 8 hours, stirring occasionally.
- Alternate chicken and onions on skewers, reserving marinade.
- Broil for 10 minutes, or until chicken is cooked through, turning several times and basting with reserved marniade. Discard any remaining marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.89 Kcal (460 kJ) | ||
| Calories from fat | 16.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 3% | |
|---|---|---|---|
| Cholesterol | 34.81mg | 12% | |
| Sodium | 698.06mg | 29% | |
| Potassium | 222.26mg | 5% | |
| Total Carbs | 11.53g | 4% | |
| Sugars | 10.31g | 41% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 12.98g | 26% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 119.69 Kcal (501 kJ) | ||
| Calories from fat | 17.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 3% | |
|---|---|---|---|
| Cholesterol | 37.91mg | 12% | |
| Sodium | 760.29mg | 29% | |
| Potassium | 242.08mg | 5% | |
| Total Carbs | 12.55g | 4% | |
| Sugars | 11.23g | 41% | |
| Dietary Fiber | 0.38g | 1% | |
| Protein | 14.13g | 26% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 21.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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