Directions:
- Combine yogurt and peanut butter, stirring until smooth. Drizzle orange juice over banana slices, tossing gently to coat.
- Spread peanut butter mixture over tortilla, leaving a 1/2-inch border. Arrange banana slices, in a single layer, over peanut butter mixture. Sprinkle wheat germ and cinnamon over banana slices. Roll up tortilla; cut into 3 pieces.
- Let your toddler help by: Arranging the banana slices on top of the peanut butter mixture. Sprinkling the wheat germ over the banana slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.84 Kcal (485 kJ) | ||
| Calories from fat | 50.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 9% | |
|---|---|---|---|
| Cholesterol | 0.77mg | 0% | |
| Sodium | 12.63mg | 1% | |
| Potassium | 239.08mg | 5% | |
| Total Carbs | 13.89g | 5% | |
| Sugars | 7.91g | 32% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 179.17 Kcal (750 kJ) | ||
| Calories from fat | 78.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.74g | 9% | |
|---|---|---|---|
| Cholesterol | 1.19mg | 0% | |
| Sodium | 19.54mg | 1% | |
| Potassium | 369.77mg | 5% | |
| Total Carbs | 21.49g | 5% | |
| Sugars | 12.24g | 32% | |
| Dietary Fiber | 3.21g | 8% | |
| Protein | 6.74g | 9% | |
| Vitamin C | 6.9mg | 7% | |
| Iron | 0.6mg | 2% | |
| Calcium | 54.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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