Directions:
- Combine peanut butter and yogurt, stirring until smooth. Drizzle juice over bananas; toss gently to coat.
- Spread about 3 tablespoons peanut butter mixture over each tortilla, leaving a 1/2-inch border. Arrange about 1/3 cup banana slices in a single layer over peanut butter mixture. Combine wheat germ and cinnamon; sprinkle evenly over banana slices. Roll up. Slice each roll into 6 pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.57 Kcal (1271 kJ) | ||
| Calories from fat | 149.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.56g | 25% | |
|---|---|---|---|
| Cholesterol | 0.67mg | 0% | |
| Sodium | 268.55mg | 11% | |
| Potassium | 496.81mg | 11% | |
| Total Carbs | 29.51g | 10% | |
| Sugars | 11.62g | 46% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 14.05g | 28% | |
| Vitamin C | 5mg | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 288.69 Kcal (1209 kJ) | ||
| Calories from fat | 141.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.75g | 25% | |
|---|---|---|---|
| Cholesterol | 0.64mg | 0% | |
| Sodium | 255.39mg | 11% | |
| Potassium | 472.46mg | 11% | |
| Total Carbs | 28.07g | 10% | |
| Sugars | 11.05g | 46% | |
| Dietary Fiber | 3.57g | 15% | |
| Protein | 13.36g | 28% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 1mg | 6% | |
| Calcium | 42.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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