Directions:
- Combine all ingredients in a blender & process until well blended.
- Pour into chilled glasses & serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.48 Kcal (1710 kJ) | ||
| Calories from fat | 16.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 9.19mg | 3% | |
| Sodium | 125.97mg | 5% | |
| Potassium | 1016.76mg | 22% | |
| Total Carbs | 89.44g | 30% | |
| Sugars | 83.98g | 336% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 10.37g | 21% | |
| Vitamin C | 64.6mg | 108% | |
| Iron | 1.4mg | 8% | |
| Calcium | 360.1mg | 36% | |
| Amount Per 100 g | |||
| Calories | 109.52 Kcal (459 kJ) | ||
| Calories from fat | 4.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 3% | |
|---|---|---|---|
| Cholesterol | 2.46mg | 3% | |
| Sodium | 33.77mg | 5% | |
| Potassium | 272.61mg | 22% | |
| Total Carbs | 23.98g | 30% | |
| Sugars | 22.52g | 336% | |
| Dietary Fiber | 0.77g | 12% | |
| Protein | 2.78g | 21% | |
| Vitamin C | 17.3mg | 108% | |
| Iron | 0.4mg | 8% | |
| Calcium | 96.5mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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