Peanut Butter–Banana Spirals |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 3 |
|
In this recipe, peanut butter stars with banana and yogurt, and we added wheat germ for crunch and a nutritional boost. If you can't find honey-crunch wheat germ, plain wheat germ will work fine. Pack these for lunch or a snack. Ingredients:
3 tablespoons vanilla low-fat yogurt |
2 tablespoons natural peanut butter |
1 1/2 teaspoons orange juice |
1 small banana, sliced |
1 (8-inch) whole-wheat flour tortilla |
1 1/2 teaspoons honey-crunch wheat germ |
dash of ground cinnamon |
Directions:
1. Combine yogurt and peanut butter, stirring until smooth. Drizzle orange juice over banana slices, tossing gently to coat.
2. Spread peanut butter mixture over tortilla, leaving a 1/2-inch border. Arrange banana slices, in a single layer, over peanut butter mixture. Sprinkle wheat germ and cinnamon over banana slices. Roll up tortilla; cut into 3 pieces.
3. let your toddler help by: Arranging the banana slices on top of the peanut butter mixture. Sprinkling the wheat germ over the banana slices.
|
|