Directions:
- Preheat the oven to 350°F. Oil the cups in a large muffin pan. Combine the dry ingredients in a large bowl and set aside. In a smaller bowl, whisk together the water, oil, sugar and 1/4 cup of peanut butter. Add the wet mixture to the dry mixture and stir just until combined. In the wet bowl, mash the bananas with a fork. Stir the bananas into the batter. Fill each muffin cup about 2/3 to 3/4 full. Bake the muffins for 15-20 minutes or until a toothpick inserted in the center of a muffin comes out clean. Let cool before removing from the pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3249.95 Kcal (13607 kJ) | ||
| Calories from fat | 1491.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 165.71g | 255% | |
|---|---|---|---|
| Sodium | 6706.66mg | 279% | |
| Potassium | 3428.8mg | 73% | |
| Total Carbs | 403.64g | 135% | |
| Sugars | 62.88g | 252% | |
| Dietary Fiber | 45.66g | 183% | |
| Protein | 55.7g | 111% | |
| Vitamin C | 21.2mg | 35% | |
| Iron | 21.4mg | 119% | |
| Calcium | 1611.8mg | 161% | |
| Amount Per 100 g | |||
| Calories | 260.8 Kcal (1092 kJ) | ||
| Calories from fat | 119.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.3g | 255% | |
|---|---|---|---|
| Sodium | 538.19mg | 279% | |
| Potassium | 275.15mg | 73% | |
| Total Carbs | 32.39g | 135% | |
| Sugars | 5.05g | 252% | |
| Dietary Fiber | 3.66g | 183% | |
| Protein | 4.47g | 111% | |
| Vitamin C | 1.7mg | 35% | |
| Iron | 1.7mg | 119% | |
| Calcium | 129.3mg | 161% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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